01
I'm thinking about
trying to conceive
Get everything you need to prepare before you start: what to review, how to make healthy lifestyle choices, and how your partner can get involved.
FERTILITY PLANNER · PRINTABLE PDF
Trying to conceive in the dark with a plan.
This planner helps you understand what to do and stay organized while trying to conceive.
- Includes a separate planner for him
- Evidence-based
- Created by Beatriz Rodríguez, PhD
$27
ONE-TIME
PAYMENT
PAYMENT
Instant download · A4 PDF, prints on US Letter · Print as many copies as you need
Who is this planner for?
Before you start
or
while
you're trying
or
while
you're trying
02
I'm actively
trying to conceive
Understand your cycle so you can confidently identify your fertile days, learn which habits you and your partner can improve, and know when to see a fertility specialist.
What if you could end this week with the peace of mind that comes from knowing exactly what to do while trying to conceive?
Track your habits
Understand your cycle
Identify your fertile window
Care for your well-being
Includes a planner for him
Unlimited printing
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Includes planner for him
He gets a separate planner with specific habits and goals to help optimize male fertility.
Track your habits
Put the recommendations into practice with clear goals, and see which ones you're making part of your routine.
Care for your well-being
Check in with yourself: your mood, energy, and relationship matter, too.
4
Unlimited printing
Print a fresh sheet each month, as often as you need, for as long as you're trying to conceive.
5
Understand your cycle
This one-page planner brings together your lifestyle habits and the key details of your menstrual cycle, so everything relevant is in one place.
6
Don't miss your
fertile window
These are the only days of the month when conception is possible.
What's inside the fertility planner?
17 pages organized into four sections.
01
Before you start
Learn what to review before trying to conceive and which warning signs mean you should see a fertility specialist without waiting.
Includes: Preconception Visit · When to Seek Help
02
Understand your cycle
Understand your cycle and the methods for detecting ovulation so you can identify your fertile window, the only days of the month when conception is possible. You'll also learn what matters when it comes to sex while trying to conceive.
Includes: Your Cycle and Fertile Window · Sex When Trying to Conceive
03
Optimize your lifestyle
Learn which habits to build and which to limit to optimize your fertility, with concise, evidence-based guidance, a summary sheet, a self-assessment, and monthly and weekly planners.
Includes: Habits to Build · Habits to Limit · Summary Sheet · Self-Assessment and Planners for Her
04
Male fertility
Understanding the habits that affect male fertility is essential. The planner includes a self-assessment for him, along with his own planners.
Includes: Self-Assessment for Him · Monthly and Weekly Planners for Him
Why trust me?
I created this planner drawing on more than fifteen years of experience working across assisted reproduction laboratories, research, and reproductive genetics.
All content has also been independently reviewed by a physician specializing in fertility with more than 30 years of clinical experience.
My goal is to cut through the information and bring together, in one place, what you really need to know when trying to conceive.
PhD, embryologist, and fertility advisor
Get my planner · $27 →Still deciding?
Here's what you get with the fertility planner.
Understand your cycle and know which days you can get pregnant without relying on apps.
Feel confident about which habits to build and which to avoid, with clear goals to make them part of your routine.
Understand the clinical criteria that help you know what to discuss with your doctor and when to seek care.
Track your progress your way, with monthly and weekly templates ready to print.
Prepare together, with tools tailored to you and your partner.
Your purchase also includes 10% off the online Optimize Your Fertility consultation.
Frequently asked questions
Is this planner for both of us, or just for me?
This planner is designed for both of you. Each of you gets a monthly and weekly planner, with habits tailored to your individual fertility needs.
What if I want a personalized plan for my situation?
If you'd like someone to review your individual situation and develop a personalized plan, your planner includes a code for 10% off the Optimize Your Natural Fertility consultation with Beatriz Rodríguez, PhD. You'll find it in the author's letter on the last page.
Can I get a refund?
This is a digital product delivered instantly, so it is nonrefundable once the download link has been delivered. If the file arrives damaged or can't be opened, contact us and we'll resend it.
Does it replace medical advice?
This planner is intended to provide information and help you stay organized. It does not replace professional medical advice, diagnosis, or treatment. Always follow the guidance provided by your healthcare team.
Download it today and get started this cycle.
Introductory price
$27
One-time payment · Instant download · Unlimited reprints
Download the planner · $27Your purchase also includes 10% off the Optimize Your Fertility consultation.